
I'm kicking my life up a notch.
There are so many things I want to change about myself... weight, housekeeping habits, financial responsibility, complaining. But I can only do so much. Upon reading the book Eat, Pray, Love by Elizabeth Gilbert I find myself making a conscious decision to start my changes from the inside out, instead of hoping that external changes will make me happy.
Eat: Lately I have been noticing a trend in myself, as well as in society moving towards "clean eating". My definition of clean eating is consuming things that will make a positive impact, whether it is on the world, the community or my body and spirit. I can't even go to Publix and buy the "grown in Mexico" tomatoes because I think of all the thousands of dollars and carbons wasted in getting it to Alabama. Purchasing local food is woderful. Growing your own is even better, if not as easy. In Birmingham we have a huge farmers market that sells any in-season fruit or vegetable you want, MOSTLY grown within a 100 mile radius of Birmingham. The back section is an exception, as a lot of the produce comes from further away. Just look for the out of state license tags.
If I am unable to get it local, I am buying organic. I have noticed a taste explosion when i compare organic to non-organic. Especially the free-range, vegetarian eggs and the 2% milk that tastes like whole milk! Unfortunately with the masses moving more towards organic, government laws on what is considered Organic are becoming less strict. This way more factories and non-family farms can claim to be "natural, preservative and pesticide free" but not really be such thing. And remember, Whole Foods has a wonderful policy for the farmers they purchase from. They are against cruelty, preservatives and pro-free-range. It may be expensive, but to me it is worth it.
I love cooking for friends and family. I love cooking for Allen. I even made collard greens last night, a process which took over an hour to cook! Silly me, I thought collards were like spinach - only 5 minutes to wilt and serve :) But it was delicious. With local potatoes it was divine.
Pray: This is a doozy for me. I have moved so far past the Southern ideal that you have to be a "member of a church and give them your first 10% and not live in sin, and not oogle your hot neighbor or you will go to hell" mentality. I believe that God is everywhere and he lives in everyone of us, whether we are Christian, Buddhist or Muslim.
Unfortunately organized religion likes to make up it's own rules, and some are deadly. People find comfort in following the familiar, and having structure. Some don't. I choose to believe in a bigger God. The one who made us with the ability to love, laugh, make mistakes and see beauty in the smallest thing. The one who opens my eyes on a random day running errands to see the leaves changing colors, hear the beat of my own heart, or regret the fact that I didn't let someone in front of me in who had their blinker on. The one who made our Earth millions of years ago. The one who has the power to take it away.
When I asked my parents as a child "where does God live?", I was told He lived in Heaven. Mighty nice place. I believe in a heaven. I also believe that a child should be taught that God lives in your heart, in the streams, in the mountains and the tides. He lives in your morning coffee, in your conscious and in the air that the entire world breathes.
Praying shouldn't be a penance, a punishment or a request for a new car. I want to pray more. But I want to put my old thoughts of how I should pray out of my mind. I want to meditate on God, ask him to look into me and help untangle my mess of stress and anxiety so i can see with clearer eyes. I want to learn to be calm in His presence, knowing He will make it possible for me to be a part of the world in a loving and more open, less critical and less self-flagellating way. This will be a lifelong endeavor, and I may go weeks or years trying to be in control of my life. But I am not. I look forward to this chapter.
Love:I need love. I crave it. I need affection and reassurance. I need to
give love as well to feel complete. This is an eternal process. I need to fall in love with myself again, quit focusing on the negatives, and find what I have inside me that I love and other people love. This is so sensitive for me. I focus so much on the negative, when all I need to do is accept that I am not the center of the universe. I do not need to be in control. I want the love to come out of me, pushing the bad thoughts and negative feelings of self-worth away. i am not that important. I mean, I am that important, but what is the point of bemoaning every little thing? Tell me that!
Anyways, I know this is a long post. And as I write it I worry about what people will think when they read it. Will they think I have lost my mind? Will they think I don't make any sense, or haven't researched enough? Why do I care?
I will work on that today: being my sometimes flaky, but always earnest self and not caring if people think I am a wacko ;)
Adios